How to Make Probiotic Fermented Sauerkraut With Only 2 Ingredients


This is an entry-level homemade sauerkraut recipe to introduce you to the world of at-home fermentation. It makes enough to fill about 1/2 of a large (quart) mason jar and just takes 3-4 days to ferment. It’s a good way to dip your toes into the process to see what it’s all about. You’ll get to enjoy the tasty recipe at the end and reap the health benefits of the probiotics in naturally fermented food. Plus, you’ll get the satisfaction for making your own super-charged, gut-friendly, sauerkraut at home. Win-win-win.