Congestion And Stuffy Nose – Natural Remedies And Treatments

congestion - stuffy nose - - the natural health dictionary
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Congestion – including nasal, lung, and upper respiratory can stop you from breathing properly. It also leads to high production of mucus and can clog the nose, throat, sinuses, and lungs. If bacteria cause the congestion, it can last for months if the bacteria are not destroyed.

Congestion symptoms can include:

  • Poor airflow in and out of the nose when breathing
  • Discharge of watery fluid and / or greenish mucus from the nose
  • Coughing
  • Sore throat
  • Fatigue
  • Fever
  • Reduced sense of smell and taste
  • Sneezing
  • Mild body aches

One of the best ways to remove congestion from your respiratory system, is to spray Shop Free Mart Pure Silver Concentrate into your nose 1-4 times daily and drink two teaspoons of the liquid twice daily. Inhaling Shop Free Mart Pure Silver Concentrate 30 minutes daily will help lung congestion.

Congestions can create a poor sleep pattern and lead to decreased immune function. A hot, steamy shower will help you clean out your sinuses; once the sinuses are clean, spray Pure Silver high into the nostrils. Rinse your mouth with Pure Silver as well, swallowing the solution when finished.

ShopFreeMart Siaga health supplement can help relieve inflammation and the other symptoms throughout the body, plus when taken regularly, it helps to strengthen the immune system. 

ShopFreeMart Immunize taken daily will also help maintain a healthy gut and immune system, providing ongoing support against congestion.

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