Food Health

Foods To Avoid

Which Foods To Avoid -thenaturalhealthdictionary.com/wp-content/uploads/2019/07/Which-Foods-To-Avoid-.jpeg

Do You Know Which Foods To Avoid For Optimum Health?
Most of us know that food itself cannot be considered poisonous. Very few of us know that pleomorphic bacteria, yeast, and fungus and their toxins, which are characteristically present in stored and fermented food, are using our food chain as a Trojan Horse.

Fat Meal May Impair Concentration

fat - thenaturalhealthdictionary.com

The Ohio State University study compared how 51 women performed on a test of their attention after they ate either a meal high in saturated fat or the same meal made with sunflower oil, which is high in unsaturated fat. Interestingly, the meal was a breakfast offering, designed to mimic breakfast choices found at fast food restaurants.