Dairy-Rich Diet Linked To Lower Risks Of Diabetes And High Blood Pressure

Dairy-Rich Diet

Dairy-Rich Diet – Eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure, as well as the cluster of factors that heighten cardiovascular disease risk (metabolic syndrome), finds a large international study published online in BMJ Open Diabetes Research & Care. The observed associations were strongest for full fat dairy product