The findings show that health care workers are experiencing stress from multiple areas. Not only are they working longer shifts and experiencing more loss of life, but the lack of personal protective equipment (PPE) and training on how to use new equipment causes many to question if they have been exposed to the virus. This leads to fear that they could infect their family and loved ones.
An Australian study finds the ancient practice of yoga may provide a sustainable exercise alternative for people isolating at home. Investigators from the University of South Australia (UniSA), discovered that […]
From a young woman in Chile: I have been diagnosed with Anxiety Disorder and depression since I was 12. I am 21 now and started to investigate about ASD and […]
Based on previous epidemics, most people admitted to the hospital with severe COVID-19 should recover without developing mental illness, according to a recent meta-analysis published in The Lancet Psychiatry journal. […]
From a teen in the U.S.: It feels like my brain is torturing me. I feel like I’m tied to a chair and my brain is forcing me to look at vivid, disturbing and extreme thoughts that I don’t want to see/do and I’m afraid will happen. It can be very crippling sometimes. I want to know what this is. I know I should see a therapist or something, but I just wanted someone else’s opinion.
I have many other symptoms listed below: Overthinking/analysing: to a very unhealthy degree, for example if I’ve messaged a friend and they haven’t responded I may check to see when […]
New research reveals that stress changes the way we deal with risk information. The research sheds light on how stressful events, such as a global crisis, can influence how information […]
From a teen: Hi, this is something I’ve always had a problem with and I can’t figure out why. The first time I went to a therapist was when I was 9 years old and not dealing well with a move. My parents brought me even though I’d refuse and fight the whole way there, and when I got into the office, I would stare at the ground the entire time and not say a single word. Just completely shut down. Now, recently, for other reasons, I’ve seen school counselors, a therapist, a psychologist, and a psychiatrist, and I’ve not been able to properly talk to any of them.
Hello, I struggle with low mood which usually lasts a few months during the year (partly due to past trauma memories, partly seasonal). I can become irritable, lose interest in […]
A new study by Swedish researchers compared online delivery of cognitive-behavioral therapy to that of face-to-face CBT for the treatment of health anxiety. Researchers found that Internet-delivered treatment had comparable […]